Dental solutions

STEP-BY-STEP EASY TO FOLLOW GUIDELINES TO KEEP YOUR MOUTH CLEAN AND AVOID DENTAL PROBLEMS!!!!!! WHO DOESN'T WANT TO AVOID DENTAL TREATMENTS??? Obviously it could be: Time Consuming Painful (if you are not with the right Doctor)  Costly   FOLLOW THESE SIMPLE STEPS TO KEEP YOUR MOUTH CLEAN 1. BRUSHING THE RIGHT WAY: ➤ Brush your teeth twice daily with proper technique as follows. a) Take a pea sized toothpaste on a soft bristles toothbrush b) Now follow the following steps while brushing. c) Minimum of 10 to 15 mins should be the time one should give while brushing. d) Don't overbrush your teeth and always brush gently. e) change your toothbrush every 3 months 2. CLEAN YOUR TONGUE. a) Cleaning of tongue is found to be neglected by many or not done in a proper manner but it is equally important as it is to clean your teeth since tongue contains bacteria causing tooth decay,toxins,food debris. b)Tongue cleaning can be done using...

WHICH TOOOTHPASTE TO USE? A GENUINE VIEW On a general basis, dentist are encountered with number of questions by patients and the most common ones are related to toothpaste such as Which toothpaste to use?? Should i use the one for strong teeth or tartar control or one with charcoal?? Am i supposed to use toothpaste for sensitive teeth?? I think my teeth are yellow , should i use a whitening toothpaste?? Which toothpaste to use for my child? Dont worry here is a simple guide to clear all your confusion with related to toothpaste.. its nothing complicated!!!!!!! **Choice of toothpaste is more of personal preference and ones need ** Once you know which toothpaste suits you,it is the brushing technique and toothbrush which plays an important role Here are 5 guidelines to select your toothpaste and use it in a right manner Ⅰ. FLUORIDE  ➤Mild abrasives and Fluoride are the main important contents required in a toothpaste as fluoride is     the best...